Living Larger vs. Just Taking Up Space

I decided this week that enough was enough!
I think it may have had something to do with writing the article about igniting one’s passion but something has been stirred.
Many of you may not know it (or care for that matter) but I’m pretty shy. That even shocks me but I know it to be true. […]

Motivation (or the lack thereof)

Sometimes I could just slap myself upside the head. And then some.
By all rights, this weekend should have been a pretty good one.
Saturday morning I measured my waistline and found that I lost 1 1/2 inches in the last two weeks via my new exercise/diet regimen. Some of that is probably water as this is […]

6 Secrets to Successful Weight Loss

Most everybody wants to know the secret to successful weight loss. I’ve been up to 200 lbs. and taken it off twice in my life.
So, while I’m not a doctor (who you should check with before doing any diet and exercise program) I do know how to lose weight. And after I quit smoking […]

5 Fabulous Ways to have a Fantastical Day

As I strive for balance in my life, there are a few things I like to do on a daily basis to help me achieve that goal. One is my morning routine. It’s like a ritual for me and if I skip it I soon feel out of whack. Try it yourself and see if […]